This is a reminder to all of you out there that need a little boost. It’s easy to think (and wish!) that happiness comes and perches on our shoulder and never leaves, but we all know there’s an ebb and flow to life; happiness is a part of that ebb and flow. If we were happy all of the time, how would we ever truly appreciate it?
Happiness is a habit. We must cultivate the feeling of being happy by doing, saying + thinking in positive ways. Want to become happier? Start hanging around happier people: it’s contagious. And the opposite is true as well: be careful of those emotional vampires. Surround yourself with people that raise you up.
As a special gift to my readers, I’m offering an inspirational PDF to print out and hang up for happy-inducing times. It fits on an 8.5×11 sheet of paper and will be a bright reminder on even the grumpiest of days!